Author Archives: Nasi Kerabu

The Roman Empire and the Malay World: A Maritime Story

Two millennia ago, the vast Roman Empire ruled the Mediterranean and looked eastward with curiosity. Its ships plied the Red Sea and Indian Ocean, seeking spices, silks, and pearls from Asia. At roughly the same time, a network of kingdoms and trading ports flourished in the Malay world – from … Read the article

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Chicken Feet: The Collagen Craze You Never Knew Your Skin Needed

They might look a little strange in your bowl, but chicken feet pack a mighty collagen punch – and that’s exactly why beauty insiders call them a secret weapon. In fact, chicken feet are about 70% collagen by protein weight, making them one of nature’s richest collagen sources. This … Read the article

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The Silent Stress Trap: Understanding and Conquering High Cortisol

In the modern world, stress seems to be stitched into daily life. Deadlines pile up, phones never stop buzzing, and sleep is often the first sacrifice. What many people don’t realize is that the body has its own way of responding to this relentless pace. It produces cortisol—a hormone that, … Read the article

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Why Staying Up Late is Harmful for Your Health

In the modern world, late-night schedules have become the norm for many. Surveys show that people in industrialized countries now sleep only about 6.8 hours per night on average – roughly 1.5 hours less than a century ago. Yet adults biologically need around 7–8 hours of sleep nightly for full … Read the article

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Why Batteries Leak, and How to Stop the Mess Before It Starts

Batteries may look simple on the outside, but inside they are complex chemical factories constantly balancing reactions under pressure. These reactions are carefully contained so that the battery can deliver power safely, but the materials are always active and slowly degrading. Over time, the seals and casings that hold everything … Read the article

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The Importance of Gargling Your Mouth with Water After Every Meal

Most people brush their teeth in the morning and before going to bed, but very few pay attention to oral hygiene immediately after eating. One simple, often overlooked habit that can significantly improve dental health is gargling with water after every meal. This article explores why this practice is essential, … Read the article

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Musang King: The Hermès of Durians Now Reigning in China

Once a beloved local treasure in Malaysia, the Musang King durian has rapidly transformed into an international sensation—especially in China. Known for its rich, creamy texture and bittersweet flavor, the Musang King is no longer just a fruit; it’s a luxury commodity. In China, it has earned a spot among … Read the article

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China’s Hunger for Musang King Is Driving Up Durian Prices in Singapore

Singaporeans love their durians. From roadside stalls to high-end durian buffets, the King of Fruits is a national obsession. But in recent years, the cost of enjoying a creamy, golden Musang King has skyrocketed—causing both disappointment and frustration among local durian lovers. The reason? A booming appetite for durians in … Read the article

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Dragon Fruit: The Vibrant Superfruit You Need in Your Diet

Dragon fruit, also known as pitaya or pitahaya, is one of the most exotic-looking and nutrient-rich fruits in the world. Native to Central America and now grown widely across Southeast Asia, dragon fruit is not only a visual treat with its vibrant pink or yellow skin and speckled flesh … Read the article

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Cucumber: The Ultimate Hydrating Superfood with Surprising Health Benefits

Cucumber, scientifically known as Cucumis sativus, is a popular vegetable widely consumed across the globe. While often dismissed as just water and fiber, cucumbers are far more nutritious than they appear. They are low in calories, rich in hydration, and packed with essential nutrients, antioxidants, and plant compounds … Read the article

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