Category Archives: Health

The Age of Longevity: How Science is Rewriting the Human Lifespan

The Quest to Defeat Aging

For centuries, humans have pursued immortality through myths, religion, and medicine. Ancient civilizations—from the Egyptians with their elixirs of life to the Chinese with their quest for the philosopher’s stone—dreamed of defeating death. The pursuit of eternal youth has been a central theme in literature … Read the article

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The Secret to a Longer Life: What History Tells Us About Eunuchs and Longevity

Throughout history, eunuchs have occupied unique roles in society—trusted advisors, royal servants, and even military commanders. But beyond their political and social influence, an intriguing pattern has emerged: eunuchs tended to live significantly longer than their non-castrated counterparts. In some cases, they even outlived kings, nobles, and generals.

What was … Read the article

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Mukbang and Its Negative Impact on Health: A Scientific Perspective

Mukbang, a social media trend originating in South Korea, involves individuals broadcasting themselves consuming large quantities of food, often in front of a live audience or recorded for millions of viewers. Initially celebrated for its entertainment value and cultural appeal, mukbang has since evolved into a global phenomenon, influencing … Read the article

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How Planting a Home Garden Can Save Money and Improve Health in Malaysia

With the rising cost of living and growing concerns about food security, many Malaysians are turning to home gardening as a practical solution. A home garden is more than just a hobby; it’s an investment in sustainability, savings, and health. By growing your own vegetables, herbs, and fruits, you can … Read the article

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Why the Standard of Living in China Is Better Than in the U.S.

In early 2025, the United States government enacted a nationwide ban on TikTok, citing national security concerns over its Chinese ownership. This sudden move left approximately 170 million American users seeking alternative platforms to fill the void left by TikTok’s absence. Among the various options, Xiaohongshu, known internationally as RedNote, … Read the article

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How To Stop Snoring?

Snoring is a widespread condition that affects a large portion of the population, cutting across all age groups and backgrounds. It is often viewed as a minor annoyance, disrupting the sleep of those around the snorer. However, snoring can sometimes be a sign of more serious health concerns. While many … Read the article

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Common Medications That Could Increase the Risk of Dementia

Dementia is a complex neurological condition that impairs memory, reasoning, and the ability to perform daily tasks. While its exact causes are still not fully understood, research suggests that some medications may increase the risk of developing dementia, particularly when used over long periods or in high doses. Understanding these … Read the article

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Grass-Fed vs. Grain-Fed Beef: Which is Healthier and Safer for You to Eat?

When it comes to choosing between grass-fed and grain-fed beef, many health-conscious consumers find themselves wondering which option is better. Both types of beef have their own unique characteristics, nutritional profiles, and safety considerations. Grass-fed beef is often praised for its nutritional benefits and ethical farming practices, while grain-fed beef … Read the article

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How to Prevent Gallstones and Kidney Stones

Gallstones and kidney stones are two common yet painful conditions that can significantly impact quality of life. Fortunately, both are largely preventable through a combination of dietary, lifestyle, and medical strategies. This comprehensive guide explores the causes, risk factors, and actionable steps to reduce your risk of developing these conditions, … Read the article

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How to Reverse Type 2 Diabetes Naturally and Effectively

Diabetes is a chronic health condition that occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces. This leads to elevated blood sugar levels, which can damage vital organs over time. If left unmanaged, diabetes increases the risk of serious complications such … Read the article

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