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Recent Posts
- Musang King: The Hermès of Durians Now Reigning in China
- China’s Hunger for Musang King Is Driving Up Durian Prices in Singapore
- Dragon Fruit: The Vibrant Superfruit You Need in Your Diet
- Cucumber: The Ultimate Hydrating Superfood with Surprising Health Benefits
- Roselle (Hibiscus sabdariffa): A Delicious Path to Better Health
- How to Prevent Kidney Stones: A Comprehensive Guide
- Power, Wealth, and Romance: The Story Behind East Asia’s CEO Love Fantasy
- The Mercator Projection: A Map That Distorts Our World
- Mango: The King of Fruits and Its Remarkable Health Benefits
- Mangosteen: The Queen of Fruits and Its Incredible Health Benefits
- Rambutan: The Exotic Superfruit with Big Health Benefits
- Papaya: The Golden Fruit Packed with Powerful Health Benefits
- The Surprising Benefits of Eating Jackfruit: Nature’s Giant Superfood
- How to Reduce Cholesterol Naturally and Effectively
- The King of Fruits: Exploring the Health Benefits of Eating Durian
- Rediscovering Wellness: The Traditional Food Wisdom of Malaysia and Singapore
- The Hidden Power of Heritage: Health Benefits of Traditional Malay and Peranakan Herbs and Spices
- The Surprising Connection Between Pineapples and Eye Floaters
- Budu: The Gut-Healing Superfood from the East Coast of Malaysia
- The Importance of Improving Gut Health
Author Archives: Nasi Kerabu
Rambutan: The Exotic Superfruit with Big Health Benefits
Rambutan is a small tropical fruit with a wild, hairy exterior and a sweet, juicy interior that delights anyone who tries it. Native to Southeast Asia, rambutan (Nephelium lappaceum) is related to lychee and longan, but it has a personality all its own. This unique fruit offers more than just … Read the article
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Papaya: The Golden Fruit Packed with Powerful Health Benefits
Known as the “fruit of the angels” by Christopher Columbus, papaya is a tropical fruit that boasts a sweet flavor, buttery texture, and a wealth of health benefits. Grown in tropical climates around the world, this golden-orange fruit is more than just a refreshing snack—it’s a nutrient-dense superfood … Read the article
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The Surprising Benefits of Eating Jackfruit: Nature’s Giant Superfood
Jackfruit, the largest tree-borne fruit in the world, is often hailed as a miracle crop. Native to South and Southeast Asia, this tropical fruit is gaining increasing popularity in other parts of the world for its incredible versatility, unique taste, and impressive nutritional profile. Weighing up to 80 pounds … Read the article
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How to Reduce Cholesterol Naturally and Effectively
Reducing cholesterol levels is one of the most important steps you can take for your heart health. High cholesterol, particularly high levels of low-density lipoprotein (LDL) or “bad” cholesterol, is a major risk factor for heart disease and stroke. The good news is that you don’t always need medication to … Read the article
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The King of Fruits: Exploring the Health Benefits of Eating Durian
Durian — the notorious “king of fruits” — is one of Southeast Asia’s most iconic, polarizing, and culturally embedded foods. Loved and loathed for its pungent smell and creamy texture, this spiky fruit is a staple in Malaysia and Singapore. Beyond its controversial scent, durian is a nutritional … Read the article
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Rediscovering Wellness: The Traditional Food Wisdom of Malaysia and Singapore
Malaysia and Singapore, though small in landmass, possess some of the richest and most diverse food cultures in the world. Both countries, shaped by centuries of multicultural interaction, showcase a fusion of Malay, Chinese, Indian, and Peranakan influences. But beyond the tantalizing tastes and colors lies something far more … Read the article
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The Hidden Power of Heritage: Health Benefits of Traditional Malay and Peranakan Herbs and Spices
Malaysia and Singapore are culinary melting pots, where the flavors of Malay, Chinese, Indian, and Peranakan traditions intertwine. But beyond the bold tastes and aromatic complexity of regional dishes lies something deeper and older: the use of traditional herbs and spices not just for flavor, but for healing and … Read the article
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The Surprising Connection Between Pineapples and Eye Floaters
Eye floaters are those annoying specks, threads, or cobweb-like shadows that drift around in your field of vision. Though generally harmless and a natural part of aging, they can be bothersome, especially when they increase in number or become more noticeable. While modern ophthalmology offers limited non-invasive solutions for floaters, … Read the article
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Budu: The Gut-Healing Superfood from the East Coast of Malaysia
In the heart of Kelantan and Terengganu, where the air is rich with the scent of lemongrass, torch ginger, and grilled fish, lies a hidden nutritional gem—budu. This fermented anchovy sauce is not just a cultural icon or an essential component of nasi kerabu, but a powerful, … Read the article
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The Importance of Improving Gut Health
Gut health has emerged as one of the most vital aspects of overall well-being in recent years, and for good reason. Often referred to as the “second brain,” the gut is home to a complex community of trillions of microorganisms collectively known as the gut microbiome. These bacteria, viruses, fungi, … Read the article
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