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Recent Posts
- Musang King: The Hermès of Durians Now Reigning in China
- China’s Hunger for Musang King Is Driving Up Durian Prices in Singapore
- Dragon Fruit: The Vibrant Superfruit You Need in Your Diet
- Cucumber: The Ultimate Hydrating Superfood with Surprising Health Benefits
- Roselle (Hibiscus sabdariffa): A Delicious Path to Better Health
- How to Prevent Kidney Stones: A Comprehensive Guide
- Power, Wealth, and Romance: The Story Behind East Asia’s CEO Love Fantasy
- The Mercator Projection: A Map That Distorts Our World
- Mango: The King of Fruits and Its Remarkable Health Benefits
- Mangosteen: The Queen of Fruits and Its Incredible Health Benefits
- Rambutan: The Exotic Superfruit with Big Health Benefits
- Papaya: The Golden Fruit Packed with Powerful Health Benefits
- The Surprising Benefits of Eating Jackfruit: Nature’s Giant Superfood
- How to Reduce Cholesterol Naturally and Effectively
- The King of Fruits: Exploring the Health Benefits of Eating Durian
- Rediscovering Wellness: The Traditional Food Wisdom of Malaysia and Singapore
- The Hidden Power of Heritage: Health Benefits of Traditional Malay and Peranakan Herbs and Spices
- The Surprising Connection Between Pineapples and Eye Floaters
- Budu: The Gut-Healing Superfood from the East Coast of Malaysia
- The Importance of Improving Gut Health
Category Archives: Health
Reversing Type 2 Diabetes with Vegetables: A Scientific Approach
Type 2 diabetes is a metabolic disorder characterized by insulin resistance and high blood sugar levels. While medication plays a role in managing diabetes, dietary interventions have demonstrated significant potential in improving insulin sensitivity, reducing blood sugar levels, and even reversing the condition in some cases. Among dietary strategies, consuming … Read the article
Posted in Food, Health
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The Role of Dates in Preventing Colon and Stomach Cancer: A Scientific Review
Cancer remains one of the leading causes of death worldwide, with colon and stomach cancers being among the most prevalent. The search for dietary components with chemopreventive properties has led to the investigation of various fruits and plant-based foods. One such fruit that has gained attention in recent years is … Read the article
Posted in Food, Health
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The Gut-Brain Connection: How Your Digestive System Shapes Your Mental and Physical Health
For centuries, humans intuitively recognized the connection between gut health and overall well-being, often describing experiences such as “gut feelings” or “butterflies in the stomach.” Modern science has recently confirmed that these sensations aren’t mere metaphors but reflect a deep and complex relationship between our digestive systems and brains—an intricate … Read the article
Posted in Health
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Science Confirms What Dog Lovers Knew All Along: Your Pup Can Literally Sniff Out Your Stress — And They Want to Help
In a breakthrough that’s making dog owners nod emphatically and say, “Told you so!”, a new study published in PLOS ONE has revealed that dogs can detect human stress through scent alone — and they’re hardwired to care. For centuries, dog lovers have sworn that their furry companions possess a … Read the article
Posted in Animals, Health
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The Age of Longevity: How Science is Rewriting the Human Lifespan
The Quest to Defeat Aging
For centuries, humans have pursued immortality through myths, religion, and medicine. Ancient civilizations—from the Egyptians with their elixirs of life to the Chinese with their quest for the philosopher’s stone—dreamed of defeating death. The pursuit of eternal youth has been a central theme in literature … Read the article
Posted in Health, Science
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The Secret to a Longer Life: What History Tells Us About Eunuchs and Longevity
Throughout history, eunuchs have occupied unique roles in society—trusted advisors, royal servants, and even military commanders. But beyond their political and social influence, an intriguing pattern has emerged: eunuchs tended to live significantly longer than their non-castrated counterparts. In some cases, they even outlived kings, nobles, and generals.
What was … Read the article
Posted in Health, History, Science
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Mukbang and Its Negative Impact on Health: A Scientific Perspective
Mukbang, a social media trend originating in South Korea, involves individuals broadcasting themselves consuming large quantities of food, often in front of a live audience or recorded for millions of viewers. Initially celebrated for its entertainment value and cultural appeal, mukbang has since evolved into a global phenomenon, influencing … Read the article
Posted in Food, Health
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How Planting a Home Garden Can Save Money and Improve Health in Malaysia
With the rising cost of living and growing concerns about food security, many Malaysians are turning to home gardening as a practical solution. A home garden is more than just a hobby; it’s an investment in sustainability, savings, and health. By growing your own vegetables, herbs, and fruits, you can … Read the article
Posted in DIY, Health, Home
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Why the Standard of Living in China Is Better Than in the U.S.
In early 2025, the United States government enacted a nationwide ban on TikTok, citing national security concerns over its Chinese ownership. This sudden move left approximately 170 million American users seeking alternative platforms to fill the void left by TikTok’s absence. Among the various options, Xiaohongshu, known internationally as RedNote, … Read the article
Posted in Health
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How To Stop Snoring?
Snoring is a widespread condition that affects a large portion of the population, cutting across all age groups and backgrounds. It is often viewed as a minor annoyance, disrupting the sleep of those around the snorer. However, snoring can sometimes be a sign of more serious health concerns. While many … Read the article
Posted in Health
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