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Recent Posts
- The Silent Stress Trap: Understanding and Conquering High Cortisol
- Why Staying Up Late is Harmful for Your Health
- Why Batteries Leak, and How to Stop the Mess Before It Starts
- The Importance of Gargling Your Mouth with Water After Every Meal
- Musang King: The Hermès of Durians Now Reigning in China
- China’s Hunger for Musang King Is Driving Up Durian Prices in Singapore
- Dragon Fruit: The Vibrant Superfruit You Need in Your Diet
- Cucumber: The Ultimate Hydrating Superfood with Surprising Health Benefits
- Roselle (Hibiscus sabdariffa): A Delicious Path to Better Health
- How to Prevent Kidney Stones: A Comprehensive Guide
- Power, Wealth, and Romance: The Story Behind East Asia’s CEO Love Fantasy
- The Mercator Projection: A Map That Distorts Our World
- Mango: The King of Fruits and Its Remarkable Health Benefits
- Mangosteen: The Queen of Fruits and Its Incredible Health Benefits
- Rambutan: The Exotic Superfruit with Big Health Benefits
- Papaya: The Golden Fruit Packed with Powerful Health Benefits
- The Surprising Benefits of Eating Jackfruit: Nature’s Giant Superfood
- How to Reduce Cholesterol Naturally and Effectively
- The King of Fruits: Exploring the Health Benefits of Eating Durian
- Rediscovering Wellness: The Traditional Food Wisdom of Malaysia and Singapore
Author Archives: Nasi Kerabu
How to Stay Healthy
Staying healthy isn’t just about avoiding illness—it’s about embracing a lifestyle that allows you to thrive physically, mentally, and emotionally. It involves taking proactive steps to care for your body, nourish your mind, and cultivate emotional balance. True wellness goes beyond simply following a set of rules or routines; it’s … Read the article
Posted in Astronomy
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Best Foods to Help Reduce Cholesterol Naturally
High cholesterol is a concern for millions of people worldwide, increasing the risk of heart disease and stroke. While medications can help manage cholesterol levels, dietary changes offer a natural and effective way to reduce it. Here’s a guide to the best foods that can help lower cholesterol and improve … Read the article
Posted in Astronomy
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Guide to Preventing Gallstones: Effective Diet, Lifestyle, and Health Tips
Gallstones are solid particles that form in the gallbladder, a small organ located beneath the liver that stores bile, a digestive fluid produced by the liver. These stones can vary in size, ranging from as small as a grain of sand to as large as a golf ball. Gallstones develop … Read the article
Posted in Astronomy
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Foods That Can Help Prevent and Fight Cancer
Cancer is one of the leading causes of death worldwide, and while many factors contribute to its development, research has shown that diet plays a crucial role in both prevention and treatment. Certain foods are packed with nutrients and compounds that have been found to possess anti-cancer properties, helping to … Read the article
Posted in Food, Health
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How To Keep Snakes Away From Your Home
Effective Ways to Keep Snakes Away from Your Home: A Complete Guide
Keeping snakes away from your home is a priority for many homeowners, especially those in snake-prone areas. While snakes play an essential role in the ecosystem by controlling pest populations, having them near your house can be unsettling … Read the article
Posted in DIY, Home
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The Biggest Football Transfers Ever: From £1 Million to £200 Million
The Evolution of Record-Breaking Football Transfers: From £1 Million to £200 Million
In the world of football, nothing generates as much excitement—and often controversy—as the transfer market. Over the decades, transfer fees have skyrocketed, reflecting the commercial growth of the sport, the increasing allure of star players, and the fierce … Read the article
Posted in Sports
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Kuala Lumpur’s Top Shopping Destinations
A Guide to Shopping in Kuala Lumpur
Kuala Lumpur is a shopping paradise, boasting a range of malls that cater to every taste and budget. Here’s a look at the top shopping malls in the city, ranked by size and number of stores.
1. 1 Utama Shopping Centre
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- Address: 1
Posted in Shopping
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Top Shopping Destinations in Kuching
Discover the Best Shopping Malls in Kuching: A Shopper’s Guide to the City’s Best Malls
Kuching, the capital city of Sarawak, is not only a gateway to Borneo’s rainforest wonders but also a shopping paradise. From massive modern complexes to local favorites, Kuching’s malls offer unique experiences for every kind … Read the article
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Cleanliness: The Foundation of Health, Well-Being, and a Thriving Community
1. Health Benefits
Cleanliness is crucial for preventing illness. Regular cleaning helps eliminate bacteria, viruses, and other pathogens that cause diseases. In personal hygiene, simple habits like washing hands reduce the risk of infections, while keeping living spaces tidy and sanitized minimizes allergens and asthma triggers. In public spaces, clean … Read the article
Posted in Health
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Why Eating Salmon Regularly is a Powerful Boost for Your Health
Eating salmon is one of the most beneficial dietary habits for boosting overall health. Packed with essential nutrients, this flavorful fish is a versatile addition to meals and offers a long list of health benefits. Here’s why incorporating salmon into your regular diet can be a game-changer for your well-being.… Read the article
Posted in Food, Health
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