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Recent Posts
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- Why Batteries Leak, and How to Stop the Mess Before It Starts
- The Importance of Gargling Your Mouth with Water After Every Meal
- Musang King: The Hermès of Durians Now Reigning in China
- China’s Hunger for Musang King Is Driving Up Durian Prices in Singapore
- Dragon Fruit: The Vibrant Superfruit You Need in Your Diet
- Cucumber: The Ultimate Hydrating Superfood with Surprising Health Benefits
- Roselle (Hibiscus sabdariffa): A Delicious Path to Better Health
- How to Prevent Kidney Stones: A Comprehensive Guide
- Power, Wealth, and Romance: The Story Behind East Asia’s CEO Love Fantasy
- The Mercator Projection: A Map That Distorts Our World
- Mango: The King of Fruits and Its Remarkable Health Benefits
- Mangosteen: The Queen of Fruits and Its Incredible Health Benefits
- Rambutan: The Exotic Superfruit with Big Health Benefits
- Papaya: The Golden Fruit Packed with Powerful Health Benefits
- The Surprising Benefits of Eating Jackfruit: Nature’s Giant Superfood
- How to Reduce Cholesterol Naturally and Effectively
Author Archives: Nasi Kerabu
Reversing Fatty Liver: A Complete Guide to Healing Your Liver Naturally
Fatty liver disease has become one of the most common chronic liver conditions worldwide. Affecting millions, it’s closely linked to lifestyle, diet, and metabolic disorders such as obesity and type 2 diabetes. The encouraging news? In many cases, fatty liver is reversible—especially in its early stages—through informed changes in nutrition, … Read the article
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Understanding Fatty Liver Disease
Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While small amounts of fat in the liver are normal, too much can lead to inflammation and liver damage. There are two main types of fatty liver: alcoholic fatty liver disease (caused … Read the article
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The Powerful Health Benefits of Drinking Ginger Water
Ginger (Zingiber officinale) is a root that has been used for centuries in traditional medicine and culinary applications across cultures. Whether fresh, dried, powdered, or juiced, ginger is celebrated for its therapeutic properties. One increasingly popular method of reaping its benefits is by consuming ginger-infused water. This simple … Read the article
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The Remarkable Health Benefits of Drinking Lemongrass Water
Lemongrass (Cymbopogon citratus), a fragrant herb native to tropical regions of Asia, has long been celebrated for its culinary and medicinal uses. Beyond its distinctive citrus flavor, lemongrass offers a plethora of health benefits, especially when consumed as a soothing beverage like lemongrass water or tea. This article … Read the article
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Why You Should Drink Probiotic Drinks Like Vitagen or Yakult Before Sleep? An In-Depth Look at the Health Benefits
In recent years, probiotic drinks such as Yakult and Vitagen have gained widespread popularity as convenient options for supporting gut health. These small, sweet, fermented milk beverages are commonly found in supermarkets across Asia and beyond. But one question many people have is: When is the best time to drink … Read the article
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Healthy Food: Fueling the Body, Nourishing the Mind
In an age where fast food is abundant and processed meals dominate supermarket shelves, making conscious food choices has never been more important. Healthy food isn’t just a trendy buzzword—it’s the foundation for a strong body, a sharp mind, and a resilient immune system. What we eat shapes our energy … Read the article
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Why Nasi Kerabu Is One of the Healthiest Foods You Can Eat
In the world of healthy eating, exotic and traditional foods often remain underappreciated. One such hidden gem is Nasi Kerabu, a vibrant and flavorful Malaysian rice dish that originates from the northeastern state of Kelantan. Known for its striking blue rice and colorful assortment of herbs, vegetables, and proteins, … Read the article
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Astronomy: Humanity’s Window to the Universe
Astronomy is one of the oldest sciences known to humankind. Since ancient times, civilizations have gazed up at the stars, trying to make sense of their place in the cosmos. From the Babylonians who charted planetary movements, to modern astrophysicists probing the edges of the observable universe, astronomy has evolved … Read the article
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The Wonders of Science: How Discovery Shapes Our World
Science is more than a collection of facts—it’s a method of understanding the universe through observation, experimentation, and reasoning. From the tiniest particles to the vastness of space, science helps us explore the unknown, challenge assumptions, and improve life on Earth. Every aspect of modern life, from medicine to technology, … Read the article
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Why Prevention Is the Best Medicine
Modern healthcare often focuses on treating symptoms, but real health begins with prevention. By making small, consistent lifestyle choices, many chronic diseases can be avoided altogether. This includes maintaining a healthy diet, exercising regularly, managing stress, getting vaccinated, and going for annual checkups. Preventive health not only extends life expectancy … Read the article
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