Author Archives: Nasi Kerabu

Fruits and Vegetables: Cancer Prevention Through Daily Healthy Diet

Fruits and vegetables are undoubtedly some of the most potent cancer-fighting foods. They are packed with essential vitamins, antioxidants, and fiber, all of which play vital roles in reducing cancer risk. Numerous studies have demonstrated that a diet rich in these plant-based foods is associated with a lower risk of … Read the article

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Fluoride in Water and Toothpaste: Good or Bad for Health?

Fluoride in drinking water and toothpaste has sparked significant debate for decades. The health impacts of fluoride exposure are often cited both in support and in opposition to its use. To provide a well-rounded perspective, we’ll explore the scientific views on this topic, addressing both the potential benefits and risks … Read the article

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The Evolution of Ramen: From Chinese Lamian to Japanese Culinary Icon

Ramen is one of Japan’s most beloved comfort foods, with a rich umami broth, springy noodles, and a variety of flavorful toppings. However, this iconic dish did not originate in Japan. Instead, ramen traces its roots to China, where its ancestor, lāmiàn (拉面), has been made for centuries. The … Read the article

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The 10 Deadliest Diseases in Malaysia: What You Need to Know

Malaysia is at a critical juncture in its health journey, grappling with a rising tide of diseases that claim thousands of lives every year. These ailments span a wide spectrum—from rapidly spreading infectious illnesses to silently progressing chronic conditions—and leave lasting impacts not just on individuals, but on families, communities, … Read the article

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The Most Dangerous Sea for Ships: The Treacherous Waters of the Bay of Biscay

The vast and unpredictable oceans of our planet have claimed countless ships over the centuries, but some regions are particularly notorious for their treacherous conditions. Among them, the Bay of Biscay stands out as one of the most dangerous seas for maritime travel. Nestled between the western coast of France Read the article

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Where is the Safest Place to Be During an Earthquake? Indoors or Outdoors

Earthquakes strike without warning, shaking the ground beneath our feet and triggering panic. In such a moment, a crucial question arises: Is it safer to stay inside a building or rush outside? Understanding earthquake safety can mean the difference between life and death. Let’s break it down.

Staying Inside: The

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10 Iconic 80s Songs from Forgotten Movies That Outshined Them

The 1980s was a golden era for music, with some of the most unforgettable songs tied to movies of the time. But while the films themselves may have faded into obscurity, many of the songs became iconic, reaching the heights of the charts and staying relevant for decades. Here’s a … Read the article

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Reversing Type 2 Diabetes with Vegetables: A Scientific Approach

Type 2 diabetes is a metabolic disorder characterized by insulin resistance and high blood sugar levels. While medication plays a role in managing diabetes, dietary interventions have demonstrated significant potential in improving insulin sensitivity, reducing blood sugar levels, and even reversing the condition in some cases. Among dietary strategies, consuming … Read the article

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Disney’s Woke Gamble: Why It Keeps Making ‘Progressive’ Films Despite Backlash and Box Office Failures

For decades, Disney has been a dominant force in the entertainment industry, shaping childhoods and pop culture alike. From classic animated masterpieces to billion-dollar Marvel blockbusters, the company has a legacy of producing some of the most beloved films of all time.

However, in recent years, Disney has been making … Read the article

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IShowSpeed: The Best U.S. Ambassador Who Redefined Global Perception

A Meteoric Rise to Stardom

IShowSpeed, born Darren Jason Watkins Jr., has skyrocketed to global fame with his high-energy content and unfiltered personality. His journey began in 2016, but it was in 2021 that he truly went viral, gaining millions of fans across platforms. As of end of March 2025, … Read the article

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